Schedule & Pricing

See the navigation to the left for Schedule and other information.

ELEMENTS
Beginners course required for all new CrossFit sign-ups.  Read Getting Started for full information.

Price
3 sessions = $130
(discounts available for signing up with a friend!)

Schedule
The 3 Elements sessions are covered in 1 week. Currently our Elements schedule options are:
10:30am M-W-F
5:00pm M-W-Th
7:00pm M-W-Th

CROSSFIT
(Have you read What Is CrossFit and FAQ yet?!)

Prices
2x/Week = $119/mo. (4 weeks*)
3x/Week = $169/mo. (4 weeks*)
4x/Week = $199/mo. (4 weeks*)
5x/Week = $219/mo. (4 weeks*)

(*We bill in 4 week cycles.  On the occasions during the year that CFC is closed for a week, your membership duration and billing due date are pushed out 1 week.)

Discounts – We offer 10% discounts for teachers, LEO, active duty military and first responders.

Schedules
After completing Elements, you can sign up for one of the CrossFit time slots below.  Within a given time slot, you can choose a 2x/week, 3x/week, 4 x/week or 5x/week membership…up to the limits of how many days per week that time is offered.  To ensure maximum personal attention and training quality, enrollment for each time slot is limited.

Schedules
5:00am M,W,F (CFCMatt)
6:00am M,W,F (Shannan)
7:30am M,W,F (Nicole)
8:30am M,W,F (Nicole)
9:30am M-F (CFCMatt)
4:30pm M-Th (Jeremiah)
5:30pm M-Th (Jana)
6:00pm M-Th (Jeremiah)
6:30pm M,W,Th (Clay)
7:00pm M-Th (Jeremiah)

Please Contact Us regarding new schedules opening soon!

Free Saturdays
We hold FREE CrossFit workouts on the 2nd and 4th Saturday of each month at 8:30am. They are FREE for prospective members that want to try CrossFit, and for CrossFit Champions members!

CROSSFIT 1-ON-1
Personal CrossFit Training.

$65 – 1 session
$180 – 3 sessions
$345 – 6 sessions
$495 – 9 sessions
$630 – 12 sessions

CROSSFIT 1-ON-1 with owners/head coaches Matt and Pam

$100 – 1 session
discounts available for multiple sessions