“Kelly” 

5 rounds for time:

Run 400 meters
30 Box Jumps (24in. box)
30 Wall Ball Shots (m:16lb,f:12lb)

Post time and thoughts to comments.

KONICA MINOLTA DIGITAL CAMERA [singlepic id="621" w="160" h="120" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA [singlepic id="623" w="160" h="120" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA
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