“CrossFit Total”

Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Score = sum of total lbs of heaviest successful attempts of each movement.

Please familiarize yourself with the CrossFit Total Rules.

Post score and thoughts to comments. 

6-9-08-wod010.jpg [singlepic id="458" w="160" h="120" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA [singlepic id="463" w="160" h="120" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA [singlepic id="468" w="160" h="120" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA

More CFC CrossFit Total pics in the June gallery.

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