For time:
21-15-9 of
Wall Ball Shots (m:16lb,f:12lb)
Slam Balls (m:8lb,f:5lb)
Burpees
Post time to comments.
Jan 312008
Sorry folks, but we have to cancel Saturday class again this coming weekend.
We apologize for any inconvenience.
Matt & Pam
The Houston Area's First CrossFit Affiliate
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