As many rounds in 20 minutes as you can of:

5 Shoulder Press (.5xBW)
10 Squats (same weight–set it down on your shoulders after last shoulder press rep)
15 Pull-ups

Post number of rounds to comments.

1-24-08 WOD002 1-24-08 WOD004 1-24-08 WOD008 1-24-08 WOD015

1-24-08 WOD018 1-24-08 WOD025 1-24-08 WOD043

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