Sep 242007
As many rounds as you can in 20 minutes of:
10 Push-ups
10 Sit-ups
10 DB Swings (m:45lb,f:30lb)
10 Stepping Lunges (5 each leg)
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13+ push ups
Chris 13
Matt 12.5
Darlene 11
Nancy 7
Mary Kate 9
Gerry 10