Sep 112008
As many rounds as you can in 20 minutes:
5 Burpees
10 Squats
15 Sit-ups
Post rounds and thoughts to comments.
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Aahhh burpees – my favorite. Can’t get away from them even when you’re closed!
11 rounds burpees & squats + 5 sit-ups
Be careful everyone!
Mike
12 rounds