This Saturday’s workout, 8-9-08, will be held at 9:00 a.m. at our gym:
12034 Spring Cypress Rd., Tomball TX 77377.
Warm-up will start promptly at 9:00 a.m.
This workout is also free to anyone that wishes to try us out as well as our members.
Hope to see you all there and we hope to see some new faces! We’ve got a great workout planned!
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Sports Massage this Saturday after the workout!!!!!
Athletes have used massage for ages and even today’s professional athletes understand the important of massage.
Massage has the capacity to:
Improve recovery time
Decrease soreness
Improve circulation in muscles
Improve or Maintain Flexibility
Reduce injury
Post event sports massage offered after this Saturday’s workout.
$1/minute: minimum 5 minutes – Maximum 20 minutes
Offered by:
Tim Janak LMT
Tim Janak Jr. LMT
Great workout – had a 20 min message following, and it made a huge difference on the remainder of my weekend! Normally I’m wasted after a week of WOD’s, but after the message I felt re-energized and ready to tackle anything. Will definitely participate if it’s offered again!