Jul 012008
“Kelly”
5 rounds for time:
Run 400 meters
30 Box Jumps (24in. box)
30 Wall Ball Shots (m:16lb,f:12lb)
Post time and thoughts to comments.
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[singlepic id="623" w="160" h="120" mode="" float="left" ]
Level 2
24:15
Level 2
27:3?
Damn that was painful.
Level 1
23:50(?)