Jun 092008
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.
“Griff”
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time and thoughts to comments.
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[singlepic id="473" w="160" h="120" mode="" float="left" ]
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L1 6:18 im no Pre
Level III
13:06
My burning quads, oh the humanity
Level3
14:05
Level 3
13:24
Level 3
13:08
Level 2/3
11:ish
workout cut short; last 400m backwards run…dogs next door.
Level 3
12:49
Sounds like we need to start carrying mace or guns on our runs.