Feb 052010
With a partner, complete as many rounds as possible in 25 minutes of:
15 Box Jumps (m:24in,f:20in)
15 Push-ups
While partner A is performing rounds, partner B is running 400m. When partner B returns from the run, he/she takes over on working on rounds, but only after partner A completes the round they are working on, at which partner A takes off for their 400m run.
Partners continue to take turns running and working on rounds for 25 minutes.
Post number of team completed rounds and thoughts to comments.
That one was tough but fun! Thanks for being my partner, Mary S!
From home by myself
6 rounds as Rx.
Neil / Anthony L3
14 rounds
Good job everyone, way to push yourself this morning.
Thanks for the post Neil. Good hassle this morning!
11 rounds as Rx.
Tami – great job and thanks for sharing your partner with me!! Great job, Mike!
Tami/Mike & Beth
11 rounds
Beth – great job!
Good jog, all. Wish I could have been there with you.
Same here. Wish I was there too. Love the team workouts. And the weighted carries….. Hmmm.
Lindsay/Tracy
12 rounds
Great work Tracy! That was fun!