Rest easy.  Take a load off. 

Have a seat in the Hawaii Chair and get core work exercise while you relax!

Lol.  This is one of the most ridiculous things I have ever seen.

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6 Responses to “4-23-08 – Wednesday CFC Rest Day”

  1. Tim M says:

    Gotta love their jingle, “If you can sit, you can get fit!”

    Matt – when are we going to do a WOD like this? I can sit on a bench (& get fit), Chris could sit on some mats (& get fit), and Matt P could do a sit/lean against the wall and get REALLY fit.

  2. CFCMatt says:

    All in due time, my friend. I would think, the Hawaii Chair being as intense a workout as it is, we need to work our way up to it. Just be patient, we’ll get there!

  3. Tim M says:

    Here’s some other ridiculous ones:
    http://www.cracked.com/article_16104_sticks-stools-7-random-objects-sold-as-exercise-machines.html

    I like #5, the “Super Swim Pro” – also known as a “rope”, haa, haa.

  4. Darlene says:

    I don’t think they want it for the “ABS”…

  5. Chris McC says:

    nice

  6. Robert S. says:

    I thought this was a joke…..but was amazed by their website.

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