3 rounds for time:
Run 400 meters 30 Thrusters (.5bw)
Post time and thoughts to comments.
Darlene Level 2 Total 12:16
Level 2 (60lbs)- 14:39
Level 2 (50lbs) 12:59
Level2(70#) – 15:33 Good intensity but MAN did I have a splitting headache after doing this!
Level II (70) – 15:49 Great job Tim, but I think a raging post workout headache is one of nuture’s little signals. Remember John Henry beat the steam drill then he died.
19:51 55 lb thrusters
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Darlene
Level 2
Total 12:16
Level 2 (60lbs)- 14:39
Level 2 (50lbs)
12:59
Level2(70#) – 15:33
Good intensity but MAN did I have a splitting headache after doing this!
Level II (70) – 15:49
Great job Tim, but I think a raging post workout headache is one of nuture’s little signals. Remember John Henry beat the steam drill then he died.
19:51
55 lb thrusters