2-11-08 – Monday CFC WOD

WOD Add comments
Feb 102008

5 rounds for time:

Run 200 meters
25 Wall Ball Shots (m:16lb,f:12lb)
15 Dips

Post time to comments.

2-11-08-wod006.jpg [SinglePic not found] 2-11-08-wod001.jpg
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Posted by CFCMatt at 9:40 pm

4 Responses to “2-11-08 – Monday CFC WOD”

  1. CFCMatt says:
    February 11, 2008 at 9:53 pm

    Matt M
    Level 3 – 14:01

    Reply
  2. Chris says:
    February 11, 2008 at 10:49 pm

    Level 3 – 16:38

    Reply
  3. Darlene says:
    February 12, 2008 at 5:05 pm

    Darlene
    Level 2 – 21:02

    Reply
  4. Darlene says:
    February 12, 2008 at 5:05 pm

    Sorry, I meant 21:42

    Reply

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