Weighted Pull-ups

1-1-1-1-1-1-1 reps

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1-18-08 WOD002

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2 Responses to “1-18-08 – Friday CFC WOD”

  1. Chris says:

    25-35-45-55-55-60-70

  2. Nicholas says:

    10, 12.5, 15, 15, 17.5, 17.5, 20

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