1-11-08 – Friday CFC WOD

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Jan 102008

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3-3-3-3-3

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Posted by CFCMatt at 11:56 pm

4 Responses to “1-11-08 – Friday CFC WOD”

  1. Nicholas says:
    January 11, 2008 at 1:28 pm

    245, 265, 285f, 275f, 265

    Reply
  2. CFCMatt says:
    January 11, 2008 at 11:16 pm

    Matt
    185-195-205-215-225

    Reply
  3. Jason says:
    January 12, 2008 at 11:59 pm

    135-135-145-150-150

    Reply
  4. Chris says:
    January 14, 2008 at 11:42 am

    Sub Bench Press: 185-205-215-225-225

    Reply

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