Jul 022009
Burpee Challenge day 75
(compare to 11-14-08)
With a continuously running clock do one Burpee the first minute, two Burpees the second minute, three Burpees the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
12 rounds.
Thanks to CFCPam my body is toast this week.
See you next week.
4 rounds for time
400 meter run and 50 squats at Crossfit Sky in Tulsa as rx 12:20.
FYI – If you get 12 rounds, you’ve completed your burpees for today plus 3 more.
14 rounds today, 13 in November
I need a burpee fast……….I am so sick of burpees
Great to see you Anna
I got 9 rounds, and then I did the rest of my burpees for the day. For those who want to do the math, the formula is:
n(n+1)/2. So my 9 rounds was 9*10/2 or 45 burpees.
Tami
13 rounds
No more burpees for today!!!!!!!!!
Way to go Tracy and Chris.
Thanks for the formula Marilyn! I completed 136 burpees
Hope you all have a fun July 4th holiday!
15 rounds
Trenton 15 rounds
Anna 13 rounds
Casey, it was great seeing you this morning, too! I miss you and the whole WC…it was great seeing all of you. Hopefully I can get on a regular schedule of coming every Friday soon!
Tracy, congrats on your 16 rounds…awesome!
14 rounds/105 burpees
13 Rounds.
Well done everyone.
15 minutes
13 rounds…standard burpees.
I achieved an OCTAGON shaped box around my name today…
Thanks Pam for my octagon. It made my day (I know, it doesn’t take much)
13 rounds
11 rounds