Jun 302009
Burpee Challenge day 73
For time:
27-24-21-18-15-12-9-6-3 of
Slam Balls (m:15lb,f:12lb)
Push-ups
Post time and thoughts to comments.
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14:21~ WOW!!! That was a killer, and Matt wanted us to finish somewhere b/w 6-8 minutes! My arms felt like they couldn’t even lift me up anymore. Fatigue, fatigue, and fatigue.
…at least I beat Justin! Ha
It was probably the donuts he’s been eating all week. They aren’t paleo! Don’t beat me up tomorrow Justin for making a joke at your expense!! All in fun. You always beat me so it’s only fair to tease a bit.
AnnaT and TracyG~ we all bet you make 6-8 minutes…don’t forget to post!
When I saw this workout last night, my first thought was, “Are they trying to kill us?” And now I know it’s true. 6-8 minutes? Yikes!
12:08
Killer on the arms!! Then finish up with 73 burpees – ouch!
14:29
I was definately off of my game this morning. Maybe it was the donuts. I thought I was going to knock this out this morning and do all real push-ups. After 27 and 24, I was spent. Arms were jello. I will catch yall tomorrow.
Oh, and Joe was a mad man this morning. He did it in 8:25. So the 6-8 minutes is doable.
9:20, scaled to 24, 10lb slamball
Thanks for the coaching this morning, Jennifer!
Trenton 9:23 as Rx
Anna 10:54 as Rx
I am going to pray there are NO push-ups or pull-ups in the WOD tomorrow. I don’t think I can do anymore of those!!
Sorry, Marnie, for not hitting 6-8 minutes…it got to the point on the push-ups where I could only do 2 at a time!
Anna, that’s a great time…plus you did your pushups on your toes! Impressive!!
You would have been impressed with your sister this morning doing her burpees right after the workout! She was an animal, I told her I can see the relation now!
10:36, push-ups on my knees
Mike
12:10 as Rx
Tami
11:10
knees on push-ups
I hope I don’t fall down today b/c I don’t think I could push myself back up – my arms are toast!
11:16
as Rx
10:27 First 10 regular push-ups THEN straight to knees!!!! Followed by 73 burpees…OUCH!!!
Great job Tracy!!! I knew you would be fast, and by the way, Monica, I had no idea you did that fast too!!! Way to go! Also to Sheila and Joe~ great job this morning. I don’t think you should have been scaled!
Maybe I should have!!
Thanks Monica for the coaching!! You were a great partner. I glad I didn’t modify and thanks for your encouragement!!!
13:41 as RX
Sheila you did a great job this morning!!! Great meeting you!
14:45 Rx
Rx 12:4?
Rob S won’t post, but great job on going sub 10
Justin: Thanks for the coaching. I was scaled from 27 to 24 so that helped with my time. I am just glad I had already done my burpees. Only 27 days left!!!
13:30 as Rx’d
13:18 knees
Arms are shot after 300 burpees last 2 days…..
Scaled to 24
15lb slamballs
no mods on pushups
14:30
9:47
10 lbs Med Ball
Had to do this with a 10lb med ball because that’s all the fitness center had. It was way too bouncy though. Anyway, it was great to get into the gym and do a crossfit workout away from those annoying camp kids! Miss you guys in the wrecking crew!
11:? can’t remember the time. I enjoyed the coaching each other part. That was really cool!
10:47 as Rx.
Chris~ when do you come back???
As Rx’d
14:??, can’t remember the minutes.
12:20 -first set real push-ups, the rest knees.
Marnie I’ll get back toward the end of August…or until the fun in South Florida runs out! haha
8:48 (started at 24)
1st set standard push-ups
rest knees