Jun 282009
Burpee Challenge day 71
“Angie”
(compare to 9-22-08)
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time and thoughts to comments.
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24:13…jpu and knees. Tough one, but that’s what we’re here for!!
23:09
jpu and knees. Good job wrecking crew!!
Trenton 15:11 red band
Anna 18:27 red band
Trenton did 4 rounds of 25 each and I did 5 rounds of 20 each. I’m not sure if this was allowed or if we were required to do the full 100 at one time, but we did it in rounds. Hopefully, that was ok!
30 reg pull ups
70 red band
26:53
23:01 no mods
23:01
JPU
did 2nd half of Push Ups from knees.
Tough one, Yes Anna is a cheater.
Were we not allowed to do it in rounds?!?!? Oops…
There was NO way I was gonna be able to pull 100 pull-ups, at one time, out of my body. My arms and chest are shot.
21:21 with JPUs
Anna, I forgive you, and I understand, and agree.
But you said if that was ok, and it wasn’t. I guess we just need to put an * next to your name and time.
I give you kudos from even doing it after saturday, and from home. You are still my hero.
Put all the * you want by my name, Justin…you know I don’t mind!! Regardless of my time, today’s workout still kicked my tail!!
*******************************************************
23:17, JPU and knees
I had hopes of doing regular pushups, but those hopes were dashed after all those pullups! Great workout!
23:14 Bands and 1/2 knees.
Jose, I am glad to see you recovered from saturday, I was worried about you brother.
21:56, JPU, knees, scaled to 80 reps
Tough workout!
Tami
85blue band, 15jmp b/c big tear
knees on push ups
18:59
20:??, JPU, no mod on push-ups
Thanks, Sean its a new week and back to work.
18:49, I think?? JPUs, first 20 push-ups no mods, 80 w knees – Awesome job Tracy for no mods on push-ups. I was hoping for that but I wussed out – arms and chest were dead.
20:55, as Rx.
21:12 JPU and knees. When I stopped, I noticed I was melting like a cheap candle. I can’t wait to do my burpees this evening. BONUS.
22:28 rxd
23:24, JPU and knees
71 Burpees were a breeze after that one…. Not really
Mike,
Band on pull-ups
21:17
3:25 faster than before!!!!!!!!!!!
24:25 Rx
29:33 at local gym
wt-assisted pullups (lots of assistance was needed for back 50)
no mods on pushups, which slowed to a silly crawl by around 55-60
I MUST master kipping pu’s
28:26 as Rx’d..Hit a huge wall way to early in pullups..Lots of improvement needed.
23:12
as Rx
Met my goal of all 100 pull ups on blue band…but ran out of gas, so had to go to mod push ups.
Have a lot more work to do.
25:33
32:06
1/2 red band then JPU
1/2 knee pushups
What a tough workout. I am glad to say that I actually completed all 100 reps for this one. Doing 100 of each exercise really forces you to fight to get all of the reps.
After all those pullups, my grip is shot!
32:??
No mods for first 70 kip pullups. Had to go to red band for last 30 pull up. Everything else as Rx’d.