For time:

Run 3 miles.

Post time to comments.

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One Response to “10-20-07 – Thursday CFC WOD”

  1. CFCMatt says:

    Jason (row 5k) 21:02
    Gerry (3.1 miles) 36:21
    Darlene 29:51
    Nancy (3.5 miles) 34:11

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