Jun 232009
Burpee Challenge day 66
For time:
Row 1000m
50 DB Thrusters (m:25lb dbs,f:15lb dbs)
30 Burpees
Post time and thoughts to comments.
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12:37~ 15lb DBT, knees on burpees…still feeling slow.
Jaime!! That’s all I’m gonna say!
No, really, you did a great job, I’m just jealous b/c you beat me!!
I have to give a shout out to my girl Marnie….don’t want her hurting me next workout! GREAT JOB!
11:45 of pure fun
20 lbs
Knees…..Towards the end I was on the very verge of losing breakfast…closest I’ve ever been….but Casey just kept yelling at me, I couldn’t quit, I was scared….I want my mommy!
25 lbs
10:00
10:49
RX’d
I have to say that the WC has some motivators in it. If they aren’t beating me time wise, they are screaming at me. But I truely appreciate it. I try to repay the favors when I can.
Trenton 8:51 as Rx
Anna 9:32 as Rx
We took yesterday off, as I am trying to give my toe a break from running (because of the challenge this weekend) and today’s workout was one that got Trenton and I, both, a little light-headed when it was over…the rowing kicked my tail.
9:39 as Rx’d
That one hurt!
Hey guys, keep in mind, when Trenton and I post, don’t compare our times to yours…ONLY because we have slightly different equipment than you. I know 1000m row is 1000m row, BUT, for example, my rower only measures in miles. SO, it’s a little harder to get the “exact” meters as you all do. I am posting this because I know how competitive I am so that means there are some of you out there that are just like me. In today’s workout, since I can do 500m row anywhere from 1:53 to 2:03, I estimated 4:15 for my rowing vs trying to measure in miles.
My point is, I can only compare my time to my time…and I want you all to know that, as well.
Man…I miss y’all…
12:something, 12 lb DBT
I expected the rowing to be my biggest hurdle since this is the first time I did 1000m in one shot. Not exactly speedy, but the DB thrusters really wiped me out for the burpees. Thanks for the motivation, Crew!
14:28
12 lbs
10:58 as Rx, finally!
11:something
AS RX!! I think that is the first time I have gotten to write that! That was a tough one but the Wrecking Crew made it a little easier with all the motivation! Thanks Jose on the burpees and Casey on the rowing!!
14:06
12 lbs
knees on the burpees
Major congrats to Amy Jo and Beth! You rock!!
You know, even after lunch, I am more wiped out after today’s workout than the death by burpees on Monday!
Ok, that’s the end of my boo-hoo’ing.
9:17 as Rx’d
Almost passed out on that one.
10:45 as Rx’d
miss you too Anna Banana!!
super times by the way~ way to go!
10:56 as rxd
11:30
1000m
20lbs
Little upset with myself for slowing down on the burpee’s. Should have went for it. Easier said relaxing on the couch but next just gonna go for it. Want to be under for 11 but hey, gotta start somewhere.
Great job to everyone! I feel we are all winners!
10:24?
as Rx
14:37
12 lbs
NO knees!
Damn its hot! Thanks for the water hose Pam!
19:43
15 lbs
Burpees knees (which I don’t even remember)
Evening work-outs in record high temps – yipee! Shortly after the work-out I realized I could not even remember doing the burpees.