Burpee Challenge day 64

As requested by a participant of the 100-Day Burpee Challenge, to help him get caught up on his reps…

“Darlene” – aka Death by Burpee
(Compare to 3-12-09)

Max reps in 20 minutes of:

Burpees

Post reps and thoughts to comments.

  • Google Buzz
  • Twitter
  • Facebook
  • Google Gmail
  • Share/Bookmark

23 Responses to “6-22-09 – Monday CFC WOD”

  1. Anna T. says:

    Trenton 197
    Anna 204 (PR) last time I did 202 on my knees. No knees this time!!

  2. Brent says:

    180 – first Darlene

  3. Justin says:

    171

    CFC standard burpees for the most part. I did get fussed at 3 times by CFCMatt on my chest not fully touching the ground.

  4. JamieA says:

    170: First 20 were standard, went to knees after that.

  5. SheilaG says:

    141 – pretty slow, but all standard burpees. Should have let Matt count – I kept using the stopping to mark my counts as an excuse to breathe.

  6. CFCMatt says:

    212
    (18 reps shy of previous PR)
    oh well

  7. TracyG says:

    225, PR by 3 reps :)

  8. Monica says:

    209
    Last time I did 195! I am really tired of doing burpees!!!

  9. Joe Green says:

    150
    Too many on my knees. I wore a hole in my left knee.

  10. CFCAlyx says:

    151

    OW!!!

  11. CShaklee says:

    139 (Beat previous number by 49!!!!)

    Last time I did this WOD, it was my first week at CFC. I only got 90 that day. Unbelievable how this stuff works after only 3 1/2 months.

  12. LL says:

    161- all standard

  13. David says:

    first time tangling with Darlene
    139 – no mods

  14. jose says:

    196
    Looking like a fish out of water. Sandy and Paul outstanding numbers guys,

  15. Travis says:

    175- all standard

    First time taking on Darlene. Nothing like being drenched in sweat before 6am!

  16. Sandy says:

    226…last time it was 213..it felt good to see an improvement.

  17. Mike & Tami says:

    Mike
    184
    at home

    Tami
    sick at home but caught up on all her burpees doing 189 in a hot house with no air conditioning

  18. Chris McC says:

    193

  19. MattL says:

    150 – That’s 28 less than last time. Very upset with that result.

  20. Amy Jo says:

    Amy and Neil at home
    Amy – 154 – first 50 real burpees – last 104 on knees
    Neil – 170 – no knees

  21. Stephanie says:

    Stephanie 141
    Barry 148

Leave a Reply

(required)

(required)

© 2010 CrossFit Champions Suffusion WordPress theme by Sayontan Sinha