Jun 162009
Burpee Challenge day 59
Push Press
5-4-3-1-1-1
Post loads and thoughts to comments.
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Thank god, my legs are killing me!
Hey Everyone!! I sure am missing these workouts! Too bad I’m in Florida this week and I can’t join in on the pain!!
Hopefully I won’t be in too bad of shape when I get back!
Marnie, where in florida are you? I’m in Boca Raton.
Chris~ we are in Destin, right on the beach (Destiny by the Sea). It’s very nice here!
115-135-145-155-165-175x
Joe was a pure ANIMAL this morning. Good Job.
and Mary, I should have been there to push you more. I will know better next time.
First workout after elements.
115-125-135-145-155 and 165 with an ugly cross through it. 165 won’t get me next time!
Trenton 90-110-130-150-165-170(x)
Anna 85-90-100-110-120(x)-120(x)
I thought 120 lbs was in my kitchen (in my head, for those of you that are not familiar with that saying!), but it turns out it was simply too heavy…shoulda gone to 115 lbs for my last one!
Hi Marnie!! Have a great vacation!!
95, 115, 120, 125, 130x, 130x
Nursing an injured wrist
Also, posted on
http://Www.training50k.blogspot.com
I would like to hit 205+ today.
We will find out at 6:15.
Tami
68-73-78-83-88-93
tried 108 for Chris, but much too heavy – Glad he has the confidence in me though – thanks for the push.
Mike
115-125(3)-135-145-155-165X
65-70-72-75-80-82
135-155-165-175-205-215x
Worked out at New Orleans Crossfit today. The facility is huge.
50 box jumps 24in
50 pull ups
50 kb swings 53lb I think
50 wall ball shots 12lb
50 walking lunges
50 push presses 45lb
50 sit ups
50 burpees
25:50
43-48-55-58-60-63x
48-55-60-68-73x-70
Thank you, Sheila, for partnering with me this morning. And thank you, Justin. It was great having you there on my last try. You talked me through it. And heaven knows I need all the help I can get!
I’m definitely at the correct place for help–CrossFit Champions–with its esteemed leaders and strong members!
145-155-175-195-205x-200
95-115-125-135-145x-145
115-145-155-165-175-185
Thanks for the push Sandy and Chris!
135-155-175-195x-195x-195x
53-58-63-78-83-93PR
78-88-93-98x-95-98
5 – 135
4 – 155
3 – 185
1 – 205
1 – 225
1 – 235 FAIL
Shooting for 235/245 next time.
I’ll get you next time Gadget!!!!!
135-145-155-165-180x-175x
Next time I won’t take a breath once I pick up the weight.
135-145-155-165-175x-175
60-65-70-75-80X-80
Thanks Chris, could not have done it without you!
70-75-80-85x-85-90
Thanks for being my rabbit Angela
83-93-100-105-110-115(pr)
115-135-145-155-165x-165. Animal? Koala bear maybe. I was just holding on for dear life.