Deadlift

3-3-3-3-3-3

Post loads to comments.

1217 WOD010 1217 WOD001 1217 WOD005 1217 WOD008

  • Google Buzz
  • Twitter
  • Facebook
  • Google Gmail
  • Share/Bookmark

One Response to “12-17-07 – Monday CFC WOD”

  1. CFCMatt says:

    Katy 115-125-135-140-140-145
    Jason 145-155-160-165-170-175
    Nancy 115-125-135-140-145-145
    Darlene 115-125-135-145-155-160
    Gerry 225-255-265-280
    Chris (bench press) 185-205-215-215-220-225×2

Leave a Reply

(required)

(required)

© 2010 CrossFit Champions Suffusion WordPress theme by Sayontan Sinha