The CFC NO EXCUSES! Challenge is over and here are the results.
Of all who started the challenge, 39 participants completed the before and after workouts AND recorded beginning and ending stats.
39 participants lost a combined 206.25 lbs and 40.5 waist inches!
Winner for Most Improved Body Composition – Male: Mike Thomas
Mike lost 26lbs and 2 inches off his waist.
Winner for Most Improved Body Composition – Female: Tami Thomas
Tami lost 10 lbs and 1.5 inches off her waist.
Winner for Most Improved Performance – Male: Jose Espinosa
Jose improved his performance by 50.35 watts, or 45%.
Winner for Most Improved Performance – Female: Lindsay Ledbetter
Lindsay improved her performance by 44.79 watts, or 70%.
Winner for Most Improved Overall – Male: James Breaux
James lost 20 lbs and 3.75 inches off his waist, and increased his performance by 60.83 watts, or 41%.
Winner for Most Improved Overall – Female: Mary Sall
Mary lost 6.5 lbs and 2.25 inches off her waist, and increased her performance by 22.93 watts, or 45%.
Each winner will receive 1 month free training at CrossFit Champions, a $50 Gift Card to Luke’s Locker and a free 30 minute Sports Massage.
Congratulations to all the winners!
Here are some pics from the After Party:
Congrats to all the winners!!!