Dec 112007
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post rounds to comments.
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post rounds to comments.
Darlene (JPU) 20-20-20-20-18
Gerry 5-4-4-3-3 + run
Nancy (JPU) 9-13-11-14-9 + run
Laura (JPU) 18-18-10-20 + run