Dec 072007
“Michael”
Three rounds for time of:
Run 800 meters
50 GHD Hip Extensions
50 Sit-ups
Post time to comments.
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Jason 21:03
Chris (sub’d 50 push-ups for running) 25:00
Level 1
Katy 20:08
Nancy 22:10
Laura 22:06 (2 1/3 rounds)
Robert 25:20
Gerry 22:30