Dec 052007
For time:
Row 2K
50 Wall-ball shots (m:16lb,f:12lb)
Row 1K
35 Wall-ball shots
Row 500 meters
20 Wall-ball shots
Post time to comments.
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Level 3
Jason 21:03
Level 2
Matt 17:48
Level 1
Katy 20:11
Laura 20:41
Gerry 17:19
Darlene 15:34
Nancy 19:09
Rick 16:28
As rx’d, but I had to use 20 lb ball. 23:01