12-4-07 – Tuesday CFC WOD

2 Responses to “12-4-07 – Tuesday CFC WOD”

1. CFCMatt says:

   December 5, 2007 at 9:36 am

   Laura (57 lbs) 7:22
   Jason (145) 6:17
   Chris (225 rack deads) 4:07
   Darlene (100) 5:16
   Gerry (135) 4:09
   Nancy (100) 8:00
   Matt (165) 5:28
   Pam (100) 5:04
   Rick (175) 8:50
   Katy (95) 4:52

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2. CFCMatt says:

   December 7, 2007 at 8:43 am

   Level 2
   Jason 145lb 6:17
   Chris 225lb Rack Deads 4:07
   Darlene 100lb 5:16
   Gerry 135lb 4:09
   Nancy 100lb 8:00
   Matt 165lb 5:28
   Pam 100lb 5:04
   Rick 175lb 8:50
   Katy 95lb 4:52
   Level 1
   Laura 57lb 7:22

   Reply