11-26-07 – Monday CFC WOD

One Response to “11-26-07 – Monday CFC WOD”

1. CFCMatt says:

   November 28, 2007 at 9:15 am

   Chris
   140-145-150-155-160
   145-150-155-160-165
   no push jerk (knee inj)
   Jason
   95-105(miss)-100-100-100
   90-95-100-105(x1)-100
   90(x4)-85-90-95(x4)-90
   Darlene
   85-85-90-90-90(miss)
   80-80-80 (stopped here)
   Nancy
   55-60-60-65(miss)-65
   55-60-65-65-70
   55-60-65-70-75
   Gerry
   140-145-145-150-155
   140-140-145-150-160
   135-135-95-95-115
   Laura
   32-32-37-42-42
   37-37-42-42(x1)-37
   32-37-37-42(x4)-37
   Katy
   50-55-60-60(miss)-55
   45-50-50-55-60
   50-55-60-65(x3)-60

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