Oct 282007
3 rounds for time of:
50 Wall Ball Shots (m:16lb,f:12lb)
50 Slam Balls (m:8lb,f:5lb)
50 DB Swings (m:40lb,f:25lb)
Post time to comments.
3 rounds for time of:
50 Wall Ball Shots (m:16lb,f:12lb)
50 Slam Balls (m:8lb,f:5lb)
50 DB Swings (m:40lb,f:25lb)
Post time to comments.
Level 1
Nancy 14:52
Katy 26:09
Level 2
Darlene 15:58