“Darlene” aka Death by Burpee!
(compare to 8-5-08)

Max reps in 20 minutes of:

Burpees

Post number of reps and thoughts to comments.

KONICA MINOLTA DIGITAL CAMERA [singlepic id="2023" w="165" h="110" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA [singlepic id="2022" w="165" h="110" mode="" float="left" ] KONICA MINOLTA DIGITAL CAMERA [singlepic id="2021" w="165" h="110" mode="" float="left" ]
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17 Responses to “3-12-09 – Thursday CFC WOD”

  1. JamieA says:

    Burpees are my Nemesis….that is why I hate to have missed this morning’s workout. I may have to try this one on my own, although it certainly won’t be the same without the Wrecking Crew yelling at me! I’m interested to see what kind of numbers are being posted, that’ll give me a target if I do get the courage to attempt this on my own.

  2. Monica says:

    Why, why, why, why, why did I get up this morning….oh to do 195 burpees. What a way to start the day!

  3. Casey says:

    210 burpees- Last time: 130 burpees
    News Alert: CROSSFIT WORKS!!

  4. AnnaT says:

    202 (knees)
    Congrats Casey…that is a HUGE milestone!!

  5. Marilyn says:

    Man, you guys averaged 10 burpees per minute. I think on a really good day, I might be able to average 5 per minute. Way to go!

  6. TracyG says:

    222
    It was very interesting today, esp. the last 5 minutes.

  7. JamieA says:

    Holy Crap, I struggle with 50 Burpees, and you people are posting numbers of 100+! I know this is over 20 minutes, but then again, IT IS OVER 20 MINUTES. I didn’t work out this morning, and already my body is in shock. Amazing, you ladies are simply amazing.

  8. Renee says:

    OK, we slept in and now I’m scared to go this afternoon…..

  9. Jose says:

    All I know is that someone pushed the morning crew’s fast foward button and left me on slow mode. 163 kick out,no knees. Great job this morning ladies. OVER 200+

  10. Nicole says:

    152 (knees)

    Wow – way to make me feel slow and inadequate! It sure felt like I was moving fast when I was doing them this morning…

  11. CFCMatt says:

    L3/L2
    230 (PR by 17 reps)

    my victory was only temporary, however…

    …someone in the very next class beat me by 4 reps!

  12. CFCPam says:

    L3/L2
    205
    (PR by 35)

  13. dana says:

    L3/L2
    234

    Sorry Matt…. thanks Chris for not letting me stop so that I could get the last 4 in,

    Casey that is sickly amazing how many more you did this time around.

  14. Sandy says:

    L3/L2
    213

    Dana, that is awsome good job…Matt thanks for pushin me so hard!!!!

  15. Darlene says:

    Level 2/3
    200

  16. MattL says:

    178 or 187, not sure which one.

  17. MattL says:

    I do know that I hated burpees before today and this workout did nothing to change my opinion of burpees.

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