Oct 172007
As many rounds in 20 minutes as you can of:
15 Thrusters (m:65lb,f:45lb)
21 Jumping Pull-ups
Post rounds to comments.
As many rounds in 20 minutes as you can of:
15 Thrusters (m:65lb,f:45lb)
21 Jumping Pull-ups
Post rounds to comments.
April 35lb 7 + thrusters
Chris 65lb (push press) 7 + thrusters + 12 JPU
Katy 30lb 6
Matt 55lb 8 + thrusters
Laura 20lb 7
Darlene 35lb 9
Gerry 45lb 7
Nancy 30lb 6 + 13 thrusters
Weston 45lb 4 + 8 thrusters
Tonia 20lb 5